Keto Stuffed Jalapenos
Posted On January 30, 2023
Keto Stuffed Jalapenos are a perfect appetizer for anyone following a ketogenic diet. These delicious and easy to make bites are loaded with cheese, cream cheese, and your choice of meat or veggies, all nestled inside a juicy jalapeno pepper. Whether you’re hosting a game day party, or just looking for a low-carb snack to munch on, these stuffed jalapenos are sure to hit the spot. With just a few simple ingredients, you can have a tray of delicious and satisfying treats ready in no time. So, fire up your oven, and let’s get started!
Serving size: 2 stuffed jalapenos
Macros per serving:
- Calories: 196
- Total Fat: 19g
- Total Carbs: 3g
- Fiber: 1g
- Protein: 7g
Keto Stuffed Jalapenos
Keto Stuffed Jalapenos is a low-carb snack or appetizer recipe that consists of jalapeno peppers stuffed with a mixture of cream cheese, shredded cheese, bacon and your choice of seasonings. The stuffed peppers are then baked or grilled until the cheese is melted and the jalapenos are tender. This recipe is perfect for those following a ketogenic diet, as it's high in healthy fats and low in carbohydrates.
Ingredients
- 10 Large Jalapenos
- 8 oz. Cream cheese softened
- 1/3 cup Cheddar cheese grated
- 1/4 cup Parmigiano Reggiano grated
- 1/4 cup Bacon diced
- 1 Green onion thinly sliced
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat oven to 400°F (200°C).
- Cut off the tops of the jalapenos and remove the seeds and membranes.
- In a bowl, mix together the cream cheese, cheddar cheese, parmesan cheese, bacon, green onion, salt and pepper.
- Stuff the mixture into the jalapenos.
- Place the jalapenos on a baking sheet lined with parchment paper.
- Lightly spray the jalapenos with cooking spray.
- Bake for 15-20 minutes, or until the cheese is melted and the jalapenos are slightly browned.
- Serve warm.
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