Keto Fried Rice
Craving some Chinese takeout but trying to stick to a low-carb diet? Look no further than this delicious Keto Fried Rice recipe! This recipe is a perfect and healthy alternative to the traditional high-carb fried rice. It uses grated cauliflower as a replacement for rice, making it a great option for those following a low-carb or ketogenic diet. The dish is loaded with delicious vegetables, eggs, and seasonings which give it a nice savory flavor and texture. This recipe is easy to make and can be customized to suit your taste. You can add your favorite protein source like chicken, shrimp or beef to make it more balanced and filling. With a prep and cook time of under 30 minutes, this recipe is perfect for a weeknight dinner or a special occasion. So, let’s get started and make this delicious and keto-friendly dish!
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Keto Fried Rice
Ingredients
- 1 head Cauliflower grated
- 2 tbsp Sesame oil
- 2 cloves Garlic minced
- 1/2 cup Onions diced
- 1/2 cup Carrots diced
- 1/2 cup Celery diced
- 1/2 cup Frozen peas
- 2 Eggs beaten
- 2 tbsp Soy sauce or coconut aminos for a soy-free option
- 1/4 tsp Ground ginger
- Salt and pepper to taste
- 2 Green onions sliced for garnish
- Sesame seeds for garnish
Instructions
- Grate the cauliflower using a grater or food processor.
- Heat a large skillet or wok over medium-high heat and add the sesame oil.
- Add the garlic, onion, carrots, celery, and frozen peas to the skillet. Cook for about 5 minutes or until the vegetables are tender.
- Push the vegetables to one side of the skillet, and add the beaten eggs to the other side. Scramble the eggs until cooked through.
- Add the grated cauliflower, soy sauce, ginger, salt, and pepper to the skillet. Toss everything together until well combined.
- Cook for an additional 5 minutes or until the cauliflower is tender.
- Serve the cauliflower fried rice hot and garnish with green onions and sesame seeds.
