Name: Keto Caesar Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 head Romaine lettuce (chopped); 2 cloves Garlic (mined); 2 tbsp Parmigiano Reggiano (grated); 2 tbsp Olive oil; 2 tbsp Lemon juice; 1 tbsp Dijon mustard; 1 Anchovy filet (optional); Salt and pepper (to taste)

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Craving a classic Caesar salad but trying to stick to a low-carb diet? Look no further than this delicious Keto Caesar Salad recipe! This recipe is a perfect and healthy alternative to the traditional high-carb Caesar salad. It uses a keto-friendly dressing made with mayo, garlic, lemon juice, Dijon mustard, anchovy filet (optional), and Parmesan cheese. The salad is loaded with crispy lettuce and cheese, making it a great option for those following a low-carb or ketogenic diet. The best part is that it is easy to make and it can be customized to suit your taste. With a prep time of under 15 minutes, this recipe is perfect for a weeknight dinner or a special occasion. So, let’s get started and make this delicious and keto-friendly dish!

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Keto Caesar Salad

This is a classic Caesar salad recipe, but with some changes to make it more keto friendly. You will enjoy the creamy and flavorful dressing on top of the crisp lettuce. Keep in mind that the macros might change depending on the size of serving or the protein you add to the salad.

You can add some protein source such as grilled chicken breast, shrimp or baked salmon to make the salad more balanced and filling.

Avoid croutons if you want to keep the salad keto friendly.

Course Salad

Cuisine American

Keyword caesar salad, keto caesar salad

Prep Time 15 minutes

Total Time 15 minutes

Author Artificial Intelligence

Ingredients

1 head Romaine lettuce chopped
2 cloves Garlic mined
2 tbsp Parmigiano Reggiano grated
2 tbsp Olive oil
2 tbsp Lemon juice
1 tbsp Dijon mustard
1 Anchovy filet optional
Salt and pepper to taste

Instructions

In a blender or food processor, combine the garlic, Parmigiano Reggiano, olive oil, lemon juice, Dijon mustard, anchovy filet (if using) salt, and pepper. Blend until smooth and well combined.
In a large bowl, add the chopped Romaine lettuce and pour the Caesar dressing over top. Toss to coat the lettuce evenly.
To serve, divide the dressed salad among plates and garnish with extra parmesan cheese and pepper, if desired.