Keto Garlic Parmesan Wings Recipe
The Keto Garlic Parmesan Wings Recipe is a delicious and healthy low-carb alternative to traditional wings. The wings are coated in a mixture of garlic, and many other flavorful spices. Finalized in the oven with Parmigiano Reggiano cheese, and to a crispy perfection. They are perfect for satisfying a savory craving without the guilt, and can be served as an appetizer or main dish.
Ingredients
- 1 lb Chicken wings
- 1 tsp. Garlic powder
- 1 tsp. Salt
- 1 tsp. Black pepper
- 1 tsp. Italian seasoning
- 1 tsp. Paprika
- 1 tsp. Onion powder
- 1/4 cup Parmigiano Reggiano grated
- 2 tbsp. Melted butter
- 2 tbsp. Olive oil
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together the garlic powder, salt, black pepper, Italian seasoning, paprika, and onion powder.
- In a separate bowl, mix together the melted butter and olive oil.
- Place the chicken wings on the prepared baking sheet and brush them with the butter and oil mixture.
- Sprinkle the spice mixture over the chicken wings and toss to evenly coat.
- Bake in the preheated oven for 25-30 minutes, or until the wings are crispy and cooked through.
- Sprinkle the grated Parmigiano Reggiano cheese over the wings and return to the oven for another 5 minutes, or until the cheese is melted and bubbly.
- Serve immediately and enjoy!