Keto Chicken Parmesan
Craving for a classic and delicious Chicken Parmesan but trying to stick to a low-carb diet? Look no further than this delicious Keto Chicken Parmesan recipe! This recipe is a perfect and healthy alternative to the traditional high-carb Chicken Parmesan. It uses almond flour instead of bread crumbs to coat the chicken and it is topped with marinara sauce, mozzarella cheese, and grated parmesan cheese. The result is a delicious, cheesy and savory dish that everyone will love. It’s a great option for those following a low-carb or ketogenic diet. The best part is that it is easy to make and it can be customized to suit your taste. With a prep and cook time of under 45 minutes, this recipe is perfect for any occasion. So, let’s get started and make this delicious and keto-friendly dish!
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Keto Chicken Parmesan
Ingredients
- 4 Chicken breasts skinless
- 1 cup Almond flour
- 2 Eggs
- 1 cup Parmigiano Reggiano grated
- 1 cup Marinara sauce
- 1 cup Mozzarella cheese shredded
- Olive oil
- Salt and pepper to taste
- fresh Basil for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper, and then coat them in almond flour.
- In a shallow dish, beat the eggs.
- Dip the chicken breasts in the beaten eggs, then coat them in the grated Parmesan cheese.
- Heat a skillet over medium-high heat and add enough olive oil to coat the bottom of the pan.
- Add the chicken breasts to the skillet and cook for 3-4 minutes per side, or until golden brown.
- Transfer the chicken breasts to a baking dish, and top each one with marinara sauce and shredded mozzarella cheese.
- Bake in the oven for 20-25 minutes, or until the cheese is melted and the chicken is cooked through.
- Garnish with fresh basil, if desired.
