Keto Spinach Artichoke Dip
This Keto Spinach Artichoke Dip recipe is perfect for any occasion. It’s creamy, flavorful, and best of all, keto-friendly! Made with a combination of cream cheese, sour cream, mayonnaise, and Parmigiano Reggiano cheese, this dip is rich and satisfying.
To make this dip, start by preheating your oven to 350°F. In a mixing bowl, combine cream cheese, sour cream, mayonnaise, minced garlic, chopped spinach, artichoke hearts, and grated Parmigiano Reggiano cheese. Mix well until all ingredients are fully combined.
Once your mixture is ready, transfer it to a baking dish and bake for 20-25 minutes or until the top is golden brown and the dip is heated through.
This Keto Spinach Artichoke Dip is not only delicious, but also packed with healthy nutrients. Spinach and artichoke are both rich in fiber, vitamins, and minerals, while the cream cheese and sour cream provide healthy fats that are essential for a keto diet.
Not only is this dip perfect as an appetizer for a party or gathering, but it’s also great as a snack or quick meal option. Serve it with keto-friendly crackers or fresh veggies like celery and cucumber for a low-carb option.
In conclusion, this Keto Spinach Artichoke Dip is a delicious and healthy addition to any keto diet. It’s easy to make and perfect for any occasion, so go ahead and give it a try!
Try some other Keto appetizers from our website.
Macros per serving:
Fat: 14g
Protein: 3g
Net Carbs: 2g
Calories: 150
Keto Spinach Artichoke Dip
Ingredients
- 8 oz. Cream cheese softened
- 1/2 cup Mayonnaise
- 1/2 cup Sour cream
- 1/4 cup Parmigiano Reggiano grated
- 1/4 cup Pecorino Romano grated
- 1 Garlic clove minced
- 14 oz. 1 can artichoke hearts drained and chopped
- 1 cup Spinach chopped
- Salt and Black pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the cream cheese, mayonnaise, and sour cream.
- Add the Parmigiano Reggiano, Pecorino Romano cheese, and minced garlic, and stir to combine.
- Stir in the chopped artichoke hearts and spinach.
- Season the dip with salt and pepper, to taste.
- Transfer the dip to a 9-inch baking dish.
- Bake for 20-25 minutes, or until the dip is hot and bubbly.
- Serve immediately with your favorite keto-friendly vegetables or crackers.